Chana Lauki Sabzi /Bottle Gourd Vegetable / Dark Chana Lauki
Table of Contents
Many kids don't similar bottle-gourd because of it 's natural blandness inward taste. Most of us either larn inward evidently equally dry out vegetable or alongside chana dal equally moisture vegetable. But this fourth dimension I tried making this alongside dark chana. This vegetable is non exclusively really good for y'all but tastes keen too. It's a yummy alter for kids, especially for those who are non really fond of lauki.Serves: 4-5 medium sized bowls
INGREDIENTS
1/2 loving cup kala chana (brown chickpeas)
1 loving cup chopped bottle gourd (Lauki / Gheeya)
1 medium sized chopped white patato
ii medium sized finely chopped onion
ii medium sized finely chopped tomatoes
1 tsp ginger-garlic paste
1 tsp turmeric pulverization (haldi powder)
1 tsp coriander pulverization (dhaniya powder)
1/2 tsp cumin seeds (jeera)
1/2 tsp all - spice pulverization (garam masala)
2-3 tbsp crude or ghee
tabular array salt too ruby-red chilli to taste
METHOD:
Wash too soak chana overnight. Next morning time transfer peas inward pressure level cooker alongside 1 loving cup H2O too ready till done. Let pressure level cooker de-pressurise naturally.
Add chopped bottle gourd, potatoes, tabular array salt too 1/2 tsp turmeric powder. Give ii whistles on high flame. Turn off the open fire too proceed aside.
In a pan, add together ghee or oil, pose cumin seeds. Let it splutter.
Add chopped onion. Saute till golden inward color. Add ginger-garlic paste. Saute for 2-3 minutes.
Add ruby-red chilli, coriander powder, garam masala too 1/2 tsp turmeric powder. Mix well. Add chopped tomatoes. Cover too ready till tomatoes boot the bucket soft too tender.
Open the bottle gourd too chana cooker. Mix onion-tomato glue inward it too simmer for 2-3 minutes.
Garnish alongside coriander leaves too serve hot alongside chapatis.
Pictorial:
1. Cook washed too soaked chana inward pressure level cooker.
2. Chop bottle gourd too potato.
Pictorial:
1. Cook washed too soaked chana inward pressure level cooker.
2. Chop bottle gourd too potato.
3. Once chana is but cooked add together bottle gourd, turmeric too hand ii whistles. Turn off the open fire too allow it de-pressurise naturally.
4. It's done. Keep aside too laid masala.
5. Add crude inward pan, allow cumin seeds splutter.
6. Add chopped onion too saute till golden inward color.
7. Add ginger garlic paste. Saute for 2-3 minutes.
8. Add tabular array salt too other spices.
9. Add tomatoes.
10. Little water.
11. Cover too ready till tomatoes are soft too tender.
12. Masala is ready.
13. Transfer cooked lauki too chana inward it.
14. Garnish alongside freshly chopped coriander leaves too serve hot alongside chapati.
Post a Comment