Beef & Apricot Tagine
Table of Contents
Beef & Apricot Tagine
This sugariness & spicy tagine amongst melt inwards the rima oris tender beef is a wonderful gustation combination!
Serves 4
Prep time: fifteen minutes
Cooking time: ii hours
Ingredients
1 tbsp sunflower oil
750g braising steak, fatty trimmed & cutting into 3cm cubes
Sea tabular array salt & freshly position down pepper
2 onions, peeled & sliced
3 garlic cloves, peeled & finely chopped
½ tsp position down cinnamon
2tsp position down coriander
2tsp position down cumin
2 tsp hot chilli powder
3tbsp runny honey
400g tin forcefulness out of chopped tomatoes
400g tin forcefulness out of chickpeas, drained
400ml beef stock
75g dried apricots, halved
To serve
Small bunch of fresh apartment leafage parsley, finely chopped
Couscous or rice
Serving Dish:- World of Flavours Mediterranean Ceramic Patterned Large Tagine Find your nearest stockist here: http://www.kitchencraft.co.uk/categories/cooking/tagines/ceramic_patterned_large_tagine_wfmdtag30.htm
Preparation method
1. Preheat the oven to 180°C/Fan 160°C/Gas score 4.
2. Heat the crude inwards a large flameproof casserole or large frying pan. Season the beef good together with gently pocket-size fry for 1 infinitesimal amongst the onions together with garlic until lightly coloured. Now add together the cinnamon, coriander, cumin together with chilli pulverization together with gently gear upward for ii minutes.
3. Add the honey, tomatoes, chickpeas together with stock to the dish together with convey to the simmer. Place the beef tagine into a oven proof Tagine or casserole dish together with cover, gear upward inwards the oven for 1 hour.
4. Now add together the apricots to the tagine, supersede the chapeau together with gear upward for a farther 45 minutes to 1 threescore minutes or until the beef is tender.
5. To serve, sprinkle amongst fresh parsley together with couscous or rice. Enjoy!
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