Chicken Palak - An Authentic Indian Dish
Table of Contents
Chicken Palak
This is an authentic Indian dish for palak (spinach) chicken. Popeye would dear this dish! This is nutrient rich as well as depression inward fat, a delicious salubrious meal.
Serves 4
Prep as well as Cooking fourth dimension 1 sixty minutes 10 mins
Ingredients
500g boneless & skinless chicken thighs, cutting into seize amongst teeth sized pieces & seasoned amongst
salt as well as pepper
250g fresh spinach leaves
1 tbsp ghee or unsalted butter
2 bay leaves
3 cloves
8 peppercorns
1 cinnamon stick
1 tsp cumin seeds
1 large onion, peeled as well as finely sliced
2 garlic cloves, peeled as well as crushed
2cm ginger, peeled as well as grated
2 light-green chillies, deseeded as well as finely chopped
1 tsp hot chilli powder
½ tsp solid seat down turmeric
1 tsp solid seat down coriander
2 large tomatoes, skinned as well as roughly chopped
½ tsp garam masala
Method
1. Place the spinach inward a bowl as well as sprinkle amongst salt, add together boiling H2O as well as teach out for 2-3 minutes. Drain well. Place one-half of the spinach into a nutrient processor as well as blend to a smoothen puree. Finely chop the remaining spinach as well as laid upward aside.
2. Place a large non-stick pan or wok over a depression heat, add together the ghee or butter as well as create until it turns to a lite brownish colour, create non allow it burn. Add the bay leaves, cloves, dark peppercorns, cinnamon as well as cumin seeds as well as nipper for a minute.
3. Add the sliced onion as well as growth the oestrus to medium nipper for 6-8 minutes stirring occasionally until the onion is lite golden brown. Add the garlic, ginger as well as light-green chillies to the pan as well as nipper for ii minutes thus add together the chilli powder, turmeric as well as coriander. Fry for a farther xxx seconds as well as thus stir inward the chopped tomatoes. Cook for a farther 8-10 minutes.
4. Add the chicken as well as mix well. Cook for five minutes thus reduces the oestrus as well as comprehend the pan amongst a lid. Simmer gently for xxx minutes until the chicken is tender, add together H2O if the pan is also dry.
5. Add the pureed as well as chopped spinach as well as the garam masala to the pan as well as stir well. Re-cover as well as create for around other 8-10 minutes. Serve straightaway amongst warm flatbreads or basmati rice.
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