Maash Polow - Rice Amongst Mung Beans

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ماش پلو Maash Polow (rice alongside mung beans) is a delightful summertime dish, light, uncomplicated as well as delicious. Usually, closed to the get-go of each summer, I instruct through my pantry as well as banking concern check the shelves for whatever kinds of grains, peas as well as beans that choose been stored inward jars, bags as well as containers as well as determine what to brand alongside them as well as thence that they won't hold out left sitting on the shelves throughout the hot as well as humid summertime days. That's when I flora this forgotten jounce of mung beans that I had bought 2-3 months ago. Mung beans are practiced inward soups, salads as well as are super delicious when cooked alongside rice, sauteed onions as well as a heavy pinch of turmeric, slow over depression heat.


I've used a unlike method for cooking this rice. There's no take away to pre-soak the rice. This is an easier method of cooking rice as well as it's to a greater extent than flavorful. I similar to purpose equal portions of rice as well as beans for this dish. If yous similar yous tin add together some other 1/2 loving cup of rice to the recipe.


Maash Polow - Rice alongside Mung Beans

Ingredients
Serves 4

ane 1/2 cups dried mung beans, picked over as well as washed
ane 1/2 cups rice, washed as well as drained
ane large onion, peeled as well as finely chopped
1/3 teaspoon turmeric
1/3 teaspoon reason cumin *optional
Water
Oil or butter
Salt

Method:

  1. In a medium pot, house the beans, add together 3-4 cups of H2O over medium oestrus as well as convey to a boil, trim down heat, embrace as well as ready on medium to depression oestrus for most 30-40 minutes until the beans are soft.
  2. In the meantime, inward a non-stick heavy bottom pot alongside a tight plumbing equipment lid, oestrus iv tablespoons of fossil oil or butter as well as saute the chopped onions until they plow golden, add together turmeric as well as cumin. Stir thoroughly. 
  3. Add the mung beans to the onions, mix gently as well as ready them together for 5-7 minutes.
  4. Add the rice to the pot, add together H2O to embrace the rice past times a couplet of inches, add together common salt to taste. Bring to a boil, house a build clean soft kitchen stuff betwixt the lid as well as the pot to absorb the excess moisture, closed the lid tightly as well as ready for an threescore minutes over depression heat.
Serve warm on a platter alongside apparently yogurt or mast-o-khiar.

Enjoy!
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