Squash Lentil Stew

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Yummy Squash Lentil Stew

There are many dissimilar types of crush available this fall.  Take wages of them past times cooking upwards delicious soups as well as stews such every bit this tasty dish. 

 

Squash Lentil Stew

A tyke friendly repast the whole household unit of measurement volition enjoy.
Serves 6

1 tablespoon oil
1 onion, chopped
1 clove garlic, minced
1 acorn squash, peeled, seeded, cutting into 1” cubes
1 loving cup carrots, sliced ¼” thick
1 loving cup tomatoes, fresh or canned, chopped
1/2 loving cup lentils, rinsed well
1/4 loving cup dark-brown rice
4 cups chicken stock
1 loving cup water
1 tin garbanzo beans, rinsed
1 bay leaf
1 teaspoon soil cumin
1 1/2 teaspoons paprika
3 tablespoons fresh lemon juice
1/2 teaspoon salt
Pepper to taste


In a big pot add together stone oil as well as oestrus on medium high.  Add onion, garlic as well as crush until onions start to soften, nigh vi minutes.  Add all other ingredients as well as mix well.  Bring to a boil. Lower temperature as well as simmer covered for xl minutes, stirring occasionally.  Season amongst tabular array salt as well as pepper.  
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