Stuffed Bell Peppers

Table of Contents

(6-8 servings)

I dearest this fourth dimension of year! The temperatures are slow dropping towards something to a greater extent than reasonable together with the markets are filled alongside an abundance of fresh produce.

Red bell peppers were on sale this week. These tasty sweetness vegetables brand perfect containers for a savory beef filling. This recipe tin easily survive doubled together with the cooked stuffed peppers freeze actually well.

1 tbsp olive oil
1 large yellowish onion, chopped
2-3 cloves garlic, minced
1/2 loving cup raw long grain rice
3/4 loving cup beef broth
1 tbsp double concentrated tomato plant paste
1 1/2 tsp salt, or to taste
1 tsp fennel seeds
3/4 tsp freshly cracked dark pepper
1/2 tsp cumin
1/2 tsp sweetness paprika
1/4 tsp cinnamon
1/8 tsp allspice
a few pinches of cayenne pepper
1 3/4 lbs extra lean ground sirloin
1/2 loving cup fresh parsley, chopped
1 plum tomato, diced

8 ruddy bell peppers

Heat the olive crude oil inwards a large heavy pot alongside a tight plumbing equipment lid. Add the onion together with saute until translucent. Stir inwards the garlic, rice together with HALF (3/4 cup) of the beef broth. Bring to a simmer, thence cut the rut to depression together with encompass the pot alongside lid. Cook for xx minutes.

Remove from rut together with take the lid. Give everything a skilful stir, thence encompass over again together with let to cool.

Place the onion together with rice mixture into a large bowl.

Wipe out the pot. Pour the remaining 3/4 loving cup beef broth into the pot together with laid upward aside.

Add the salt, fennel, pepper, cumin, paprika, cinnamon, allspice together with cayenne to the onion together with rice mixture together with stir until everything is good combined. Add the ground sirloin, parsley together with diced tomato. Combine until everything is evenly mixed. Set aside.

Wash the bell peppers. Cut off the tops together with laid upward aside. Remove the pith together with seeds. Rinse the insides. Stuff each bell pepper alongside the meat mixture, encompass alongside its meridian together with house into the pot standing upright.

Cover the pot together with house over a depression flame. Cook for almost i 1/2 -2 hours. When the filling is cooked through, take the lid. If a lot of liquid has accumulated, increase the rut together with simmer briskly until it's reduced.

Serve.
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